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INTERNATIONAL DAY OF YOGA 2020

Posted on: June 20, 2020 | Back | Print

Embassy of India in collaboration with Yoga Studios in Minsk invites everybody for the official celebration of ‘Special Online International Day of Yoga 2020’, with the theme “Crucial Relevance of Yoga During A Pandemic - “Easy Workout in Confined Spaces and Role of Yoga to Optimally Boost Immunity”.

Date: 21st June 2020
Time: 0900 hrs
The celebration will be streamed live on our Facebook and Youtube channels:
Facebook Channel: https://www.facebook.com/IndiaInBelarus
Youtube Channel: https://www.youtube.com/channel/UCCITPhqYhE8Lh-yspj0ZvXA/

The session will provide holistic experience of Yoga, leading to a calm and serene mental state, resulting is automatic boosting of the immunity.

The celebration will continue all day long. You may join any workshop being conducted by Yoga Studios in Minsk as detailed below:

1. Yoga yoga through Sakura
20/06, 19.00 - 20.30
i)Introductory information part of 15-20 minutes.
ii) Online lesson: Yoga for internal harmony and respiratory system.
Yoga Studio Via Sacra
20/06, 19.00 - 20.30
i) Introductory information part of 15-20 minutes.
ii) Online lesson: Yoga for inner harmony and the respiratory system.
https://www.instagram.com/yoga_via_sacra/ -link for live broadcast on Instagram account.
20/06, 19.00 - 20.30
1.Introductory information part of 15-20 minutes.
2. Online lesson: Yoga for internal harmony and respiratory system.

Yoga Studio Via Sacra
20/06, 19.00 - 20.30
1. Introductory information part of 15-20 minutes.
2. Online lesson: Yoga for inner harmony and the respiratory system.

2. Hello! My name is albert Korepanov and on behalf of the Iyengar Yoga community in Belarus, I will conduct a master class "Yoga for the respiratory system".
The class is suitable for both beginners and experienced practitioners, as well as for those who are not familiar with the Iyengar method.
A distinctive feature of the Iyengar method is additional materials that help with the tuning of asanas and the deepening of their healing effect.
At home, you can use blankets, blankets, belts from clothing, stacks of books, chairs.
The lesson will take place on June 21 at 15.00, in the Zoom! program
See you online!
www.ayoga.by
https://www.instagram.com/albertyogin/: Albert's Instagram account

Theme: Zoom Albert Korepanov Conference
Time: Jun 21, 2020 02:55 PM Minsk

Join Zoom Conference
https://us02web.zoom.us/j/84648558974

Conference ID: 846 4855 8974

3. • Shivananda yoga Studio "Omkara"
21/06, 16.30 - 17.30
Lecture: the Yogic philosophy of the three gunas. A healthy and harmonious lifestyle.
https://www.instagram.com/omkara.by/ -live stream via Instagram account

4. Heartfulness meditation center
Master class 21/06/20 at 12: 00-13: 00
i) Breathing technique-pranayama
ii) relaxation Techniques
iii) Meditation
Live on the channel https://www.facebook.com/heartfulness.by/

Master class by Heartfulness
Pranayama, relaxation and meditation.

#idy2020 #pmoindia #spiritofyoga